Art Beins Karate – Howell’s and Freehold's Premier Martial Arts School for Confidence, Discipline, and Fitness!

Art Beins Karate in Howell and Freehold has been a pillar of martial arts excellence for over four decades, empowering students of all ages through confidence-building, discipline, and self-defense training. With specialized programs like Little Rangers, Kids Karate, Adult Martial Arts, and Kickboxing, our school provides a supportive and structured environment where individuals can grow physically, mentally, and emotionally. Whether you're looking for a fun activity for your child, a high-energy workout, or a place to develop lifelong martial arts skills, Art Beins Karate is the ultimate destination for personal growth and community connection.

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Art Beins Karate – Howell’s and Freehold's Premier Martial Arts School for Confidence, Discipline, and Fitness!

Art Beins Karate in Howell and Freehold has been a pillar of martial arts excellence for over four decades, empowering students of all ages through confidence-building, discipline, and self-defense training. With specialized programs like Little Rangers, Kids Karate, Adult Martial Arts, and Kickboxing, our school provides a supportive and structured environment where individuals can grow physically, mentally, and emotionally. Whether you're looking for a fun activity for your child, a high-energy workout, or a place to develop lifelong martial arts skills, Art Beins Karate is the ultimate destination for personal growth and community connection.

Get Started Now
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Art Beins Karate – Howell’s and Freehold's Premier Martial Arts School for Confidence, Discipline, and Fitness!

Art Beins Karate in Howell and Freehold has been a pillar of martial arts excellence for over four decades, empowering students of all ages through confidence-building, discipline, and self-defense training. With specialized programs like Little Rangers, Kids Karate, Adult Martial Arts, and Kickboxing, our school provides a supportive and structured environment where individuals can grow physically, mentally, and emotionally. Whether you're looking for a fun activity for your child, a high-energy workout, or a place to develop lifelong martial arts skills, Art Beins Karate is the ultimate destination for personal growth and community connection.

Get Started Now
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About Us: Building Confidence, Discipline, and a Stronger You

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At Art Beins Karate, we believe that martial arts is more than just kicks and punches—it’s a journey of personal growth, discipline, and empowerment. Our core values of respect, perseverance, and community shape everything we do, from how we teach our students to how we build lifelong relationships. We stand for personal growth, integrity, and resilience, ensuring that every student, young or old, learns to overcome challenges with strength and confidence. We stand against negativity, bullying, and complacency, fostering an environment where everyone is encouraged to push beyond their limits and reach their full potential.


As we say in our dojo, "Every black belt was once a beginner who refused to give up." No matter where you start, we’re here to guide you on your martial arts journey, helping you develop not just physical strength, but mental resilience and self-confidence. Whether you're looking for a fun activity for your child, an exciting fitness challenge, or a supportive community, we invite you to experience Art Beins Karate for yourself. Try a class for free and see firsthand how we can help you or your child grow stronger, both inside and out!

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Master Art Beins

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UNLOCK YOUR FULL POTENTIAL WITH MARTIAL ARTS TRAINING

More Than Just Kicks and Punches – A Path to a Stronger, More Confident You

At Art Beins Karate, our training goes beyond physical techniques—we help students build life-changing skills that impact their daily lives. From self-defense to stress relief, our programs are designed to strengthen both mind and body, helping you become the best version of yourself.

Self Defense Skills

Martial arts at Art Beins Karate teaches practical, real-world self-defense techniques that empower students to protect themselves and their loved ones. Through structured training, students gain the confidence, awareness, and skills needed to stay safe in any situation.

Increased Mental Clarity

Our classes require you to be focused & present in the moment, which can help you develop greater mental clarity. You'll learn how to control your thoughts & how to stay calm, even in stressful or challenging situations.

Stress Relief

Through intense, high-energy workouts, martial arts provides an effective outlet for stress relief, allowing students to release tension in a positive way. Whether it's through fitness kickboxing or traditional karate training, students leave class feeling rejuvenated, empowered, and mentally refreshed.

Improved Physical Fitness

Every class at Art Beins Karate is designed to build strength, endurance, flexibility, and agility through a combination of martial arts techniques and fitness drills. Whether you’re looking to lose weight, tone muscle, or boost overall health, our programs offer a fun and engaging way to stay in shape.

Greater Self Confidence

Our structured belt system helps students set and achieve goals, reinforcing a strong sense of accomplishment and self-belief. With each new skill mastered, students build the inner confidence needed to succeed in martial arts and life.

Community Interaction

Martial arts isn’t just about individual growth—it’s about being part of a supportive, like-minded community that encourages success. At Art Beins Karate, students build lifelong friendships, learn teamwork, and thrive in an environment where everyone is dedicated to lifting each other up.

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Howell Freehold

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"True strength isn’t just about power—it’s about the discipline to push forward, the confidence to stand tall, and the heart to never quit."

The Art Beins Karate Way: A Legacy of Strength and Discipline


At Art Beins Karate, we believe that martial arts is more than just a skill—it’s a lifestyle rooted in discipline, perseverance, and integrity. Every lesson taught in our academy serves a greater purpose, helping students build character, resilience, and self-respect. We teach our students that success isn’t about being the strongest or the fastest, but about having the mental toughness to rise after every challenge. Our goal is to empower every student, young or old, to push beyond their limits and embrace a mindset of lifelong growth.

Our Commitment to Every Student: More Than Just Training


When you step into our dojo, you become part of a supportive family that believes in your potential. We are committed to providing a safe, encouraging space where students can learn at their own pace while being pushed to achieve greatness. Whether you’re a child learning self-discipline, an adult seeking fitness, or someone looking for self-defense skills, we stand by your side every step of the way. Our greatest success is watching our students develop the confidence, strength, and leadership qualities that they carry with them for life.

  • "We love Art Beins Karate. The school has been great for my kids. They love coming to class and always look forward to Friday night sparring. They’ve built a comradery with their classmates in and outside of class. The holiday and summer boot camps are great. The school has done a great job of teaching the kids to work hard and practice often. They’re setting them up for success. There’s no doubt in my mind, my boys will earn their black belts."

    - Marc Almodovar

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  • "The staff, owner, facility, and available parking makes Art Beins Karate & Kickboxing school the most comfortable place to bring your kids to. The instructional sessions are taught with care and a great deal of charisma that makes it easier for the kids to absorb what is expected of them."

    - Mike Campbell

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  • "My son has been a member of Art Beins Karate (Howell) for almost two years. Their instructors are top-notch, the curriculum is student-focused and age appropriate. It has been amazing to watch him come out of his shell and truly embrace the life lessons taught (respect, self-discipline, empathy and understanding). I would absolutely recommend this studio to anyone whose children are interested in learning this martial arts discipline."

    - Michael Stomiany

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  • "Art Beins Karate has helped my children develop more confidence in himself, along with physicial strength. It also taught then self defense techniques. I would highly recommend this place for taking martial arts and developing more confidence."

    - Norma Contreras

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kids martial arts

Little Rangers – Building Strong Foundations for Life

Our Little Rangers program is designed to introduce children ages 3 to 5 to the exciting world of martial arts in a fun and structured way. Through engaging activities, kids develop coordination, focus, self-control, and confidence, all while learning the importance of respect and discipline. Safety is a priority, and our instructors teach age-appropriate self-defense skills, including awareness of stranger danger and bullying prevention. This class sets the stage for a lifetime of learning, growth, and success in both martial arts and everyday life.

adult martial arts

Kids Karate – Confidence, Focus & Discipline That Lasts a Lifetime

Our Kids Karate program empowers children ages 6 to 12 to become more focused, disciplined, and confident in everything they do. With a structured belt-ranking system, students learn to set and achieve goals, reinforcing a mindset of perseverance and success. Each class includes dynamic drills that enhance self-defense skills, agility, and overall fitness, ensuring kids stay active while having fun. More than just physical training, this program helps shape strong character and leadership skills that benefit students at home, in school, and beyond.

Adult Martial Arts – Strength, Skill, and Self-Mastery

Our Adult Martial Arts program is perfect for anyone looking to enhance their physical fitness, mental resilience, and self-defense abilities. Whether you're a beginner or an experienced martial artist, our expert instructors guide you through techniques that improve strength, flexibility, and focus. Training in martial arts is a powerful way to reduce stress, build confidence, and develop a warrior’s mindset in both combat and daily life. Join a supportive community that pushes you to achieve new heights while mastering skills that promote lifelong health and personal growth.

Fitness Kickboxing – High-Intensity, Results-Driven Workouts

Looking for a fast-paced, fat-burning workout that also teaches self-defense? Our Kickboxing class is a high-energy program designed to torch calories, tone muscles, and build endurance. Combining powerful striking techniques with functional fitness exercises, this class burns up to 1,000 calories per session while improving strength and coordination. It’s the perfect program for anyone looking to relieve stress, gain confidence, and transform their body—all while having an absolute blast. No experience is necessary, just a willingness to sweat, work hard, and have fun!

Birthday Parties – Action-Packed Fun with a Black Belt Experience

Turn your child’s birthday into an unforgettable martial arts adventure with our exciting and structured Karate Birthday Party experience! Under the guidance of professional Black Belt instructors, kids enjoy martial arts games, fun drills, and even the chance to break a board! The birthday child gets to be the star of the show, leading the class and celebrating in a way that makes them feel empowered and special. Parents love our birthday parties because they are fun, safe, and stress-free, giving kids a high-energy celebration they’ll never forget!

Frequently Asked Questions

See some of our most common questions and answers below, or contact us

  • What makes our school unique?

    At Black Cat Kenpo's Karate Federation, we pride ourselves on offering age-specific and rank-specific classes. This tailored approach ensures that each student receives the precise information they need to stay motivated and achieve their next rank. By focusing on the unique needs and capabilities of each group, we create an environment where students can thrive, stay engaged, and continually strive for excellence.

  • What age groups do you offer classes for?

    We offer classes for children as young as 3 years old in our Little Rangers program, all the way up to teens and adults. Each program is designed specifically for different age groups to ensure the best learning experience.

  • Do I need prior experience to join your martial arts programs?

    No, all of our programs are designed to accommodate beginners as well as experienced martial artists. Our instructors will guide you through the fundamentals and help you progress at your own pace.

  • What should my child wear for their first class?

    For their first class, we recommend comfortable athletic wear such as a t-shirt and shorts or sweatpants. If your child decides to continue, we will provide guidance on purchasing a proper martial arts uniform (gi).

  • How does your belt ranking system work?

    Our belt ranking system allows students to progress through different levels based on skill mastery, discipline, and attendance. Each student is encouraged to set and achieve goals, reinforcing perseverance and self-improvement.

  • Is martial arts safe for kids?

    Yes! Our programs are structured to ensure safety, with experienced instructors teaching proper techniques and respect for training partners. Martial arts also improve coordination, discipline, and awareness, making it a great activity for kids.

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Why Choose Art Beins Karate in Howell and Freehold, New Jersey

Expert Martial Arts Training for All Ages

At Art Beins Karate, we offer structured and engaging programs for kids, teens, and adults, helping students of all skill levels build confidence and discipline. Whether you're looking for self-defense training, fitness improvement, or personal growth, our experienced instructors are here to guide you every step of the way.

A Strong, Supportive Community

More than just a martial arts academy, we are a family-oriented dojo that fosters camaraderie, respect, and teamwork. Our students build lasting friendships while learning valuable life skills, creating a positive and uplifting environment where everyone can thrive.

Self-Defense and Fitness in One Program

Our classes are designed to not only teach practical self-defense techniques but also to enhance physical fitness, flexibility, and mental clarity. Whether you join our Kids Karate, Adult Martial Arts, or Fitness Kickboxing, you’ll gain skills that improve both your body and mind while getting a great workout!

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